Some while ago I have made a video about ‘why your body is your temple’ and I also gave a small review about Juice+.
Here: https://www.youtube.com/watch?v=Xwj_DqRY7ds
The presentations are still very foggy… Sorry for that, working on becoming a better presenter!
I have tested the products for one month now. 4 scopes of Vanilla Complete shake each day and a combination of fruit, vegetable and berry capsules.
To keep it short. I am quite sensitive to what is happening in my body and systems. I already eat a balanced diet with lots of fruits and vegetables. I have experienced that I mostly peed out the extra vitamins and minerals. I have not experienced an extra level of vitality or overall well-being. The only thing the shakes did to me is to keep me on weight.
I love to weight lift and I already have a high level of metabolism. So the shakes helped to keep me on weight.
My opinion is that you do not need extra supplementation if you are a normal day to day joe who is doing his thing in life.
Health is a very confused and complex topic nowadays, and I want to keep it as simple as possible for you guys.
A well-balanced diet is all you need to thrive as a human being. Learn to listen to your body and what it needs from moment to moment. If you cannot find optimal health without a well-balanced diet that fits your unique needs then you need to keep on looking what it is that makes you sick. We live in a time and age where there are many chemicals that take a toll on our immune system. This is a great challenge for your body to overcome and if you give it what it needs then you should not have too much issues maintaining a rigid body and clear mind.
Don’t make it harder then it is. It is a journey of self-exploration and not a quick solution to what is best for you…
Good luck on your journey towards optimal health and vitality. I hope these blogs help you in making better decisions for your overall well-being in a world that is filled with confusion about this topic.
Optimal health is your natural state of being, and I will support you in returning to that natural state.
Stay strong and healthy
Kees
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