Building flexibility in ones life to enhance the path of least resistance

Hi reader, Some while ago while I was travelling and studying in Mexico, I wrote a short[…]

Estrus or love? Or a tad of Dove – ‘be the trickster nor the poppet’

Hello reader, Mastery over the human animal, and especially the reptilian brain, requires the recognition of bio-mechanics.[…]

Empower yourself with brain wave frequencies

Besides practising mastery over the body through mindful athletics like Yoga, gymnastics or Tai Chi, can we[…]

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